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Tag: 5lines

December 4, 2018December 5, 2018 Janette Bendle

Grief

October 14, 2018October 14, 2018 Janette Bendle

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My sassy seniors or budding ballerinas, either way they are amazing. Aged between 69 and 87 they inspire me and prove keeping active as we age is good for mind and body. You ladies rock . . . . . #functionaltraining #pilatesmat #fitfam #strengthtraining #seniors #sassy #olderwomen #pilates #mindandbody #gettingolderandbetter #fitnessmotivation #fitness #strongwomen #lovemyjob
Bursting at the seams. Great problem to have. 😂 I think if we could really push that, we couldn’t get one more person in. Ha ha. Okay I think it’s that time again, to split the classes. So 2 classes on Tuesday evenings. Time options are: 5:45 pm and 6:45 pm 5:30 pm and 6:30 pm 6 pm and 7 pm Will take the most popular choice. Please respond your choice ASAP. . . . . . #pilates #busyclasses #functionalfitness #weightloss #fitness #pilates #fitness #gym #yoga #workout #fit #training #motivation #like #health #exercise #sport #love #crossfit #pilateslovers #healthy #lifestyle #body #personaltrainer #abs #balance #fitgirl #fitnessmotivation
Hey Friday fun day with my girl Ella. Now who’s in for a bit yoga/Pilates/functional fun tomorrow? Minus Exquisite Ella.... she needs a day off Saturday is a rest day.. Remember your first class is free with us at The Studio @the_business_of_yoga . . . #functionaltraining #strengthtraining #yoga #yogachallenge #pilates #pilatesbody #pilatesmat #pilatesyoga #glutes #strongwomen #strong #strongman #getfit #fitfam #surprise #fitnessmotivation #fitness #fit #fitgirl #popin #firstclass #free
Pilates circuit works the whole body, is suitable to all levels of fitness, modifications for injuries. It’s fun, it goes fast and it is on every Thursday at 6pm . . . . . #pilates #fitness #gym #hiit #workout #fit #training #motivation #like #health #exercise #sport #love #hiitworkout #pilateslovers #healthy #lifestyle #intervaltraining #body #personaltrainer #abs #balance #circuittraining #cardio #fitgirl #fitnessmotivation #wellness #bhfyp
Sand angel or just an angel? Playing in the sand blow at Lake Wabby #fraserisland #lakewabby . . . . . #pilates #fitness #pilatesbody #lifestyleblogger #workout #fit #training #motivation #like #health #exercise #holiday #love #travel #pilateslovers #healthy #lifestyleblogger #bodybuilding #body #personaltrainer #abs #balance #spor #cardio #fitgirl #fitnessmotivation #wellness #angel
Where else do you do the #splits outside the #studio ?A sand blow on #fraserisland of course. Aka K’gari #kgari . . . . . #pilates #fitness #gym #yoga #workout #fit #sandblow #sanddunes #training #motivation #like #health #exercise #love #crossfit #pilateslovers #healthy #lifestyle #body #personaltrainer #abs #balance #fitgirl #fitnessmotivation #wellness #bhfyp

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