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Tag: 5lines

December 4, 2018April 25, 2019 Janette Bendle

Grief

October 14, 2018October 14, 2018 Janette Bendle

The Podcast

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Do you like a workout that’s a little bit different? Do you want results? Do you like working out with the other awesome like-minded people? Come and try Janette Bendle Pilates in Mornington. Take advantage of our current promotion five classes for $25 #pilates #pilatesreformer #pilatesbody #fitness #fitnessmotivation #fit #fitnessgirl #hormonecoach #hormones #coach #pilatesinstructor #exercise #weightlosstransformation #weightloss #pilatesinspiration #exercisemotivation
Classes Tuesday to Saturday. Pilates, Functional Training, Yoga, Meditation. Hormone Health Program, Yoga Teacher Training, Workshop’s #pilates #pilatesmat #pilatesreformer #pilatesbody #yoga #yogapractice #meditation #functionaltraining #yogateachertraining #lifestyle #fitnessmotivation #fitnesslife #fitfam #coach #fit
First class free or five classes for $25. If you’ve never been to us before take up one of these offers. #pilates #pilatesmat #pilatesreformer #pilatescircuit #foamroller #womenempowerment #over40 #over50 #fit #fitfam #fitnessmotivation #functionalfitness #functionaltraining #over40fitness #over50fitness
Circuit Pilates every Thursday at 5.30pm. What’s on today? Have you tried it? Do you get results? YES Every class you do at JBP will result in results. How does it work? We have between 12 and 15 different stations. Each a different Pilates based exercise. It conditions the body, improves endurance with resistance training, cardio, balance, stability and core activation . It will make you stronger, leaner and more flexible. Each exercise of the “circuit" is for a prescribed amount of time.#circuitworkout #circuittraining #pilates #pilatesmat #circuitpilates #hiit #hiitworkout #hiitpilates #exercisemotivation #fitness #fitfam #fit #fitnessmotivation #womenempowerment #healthylife #healthylifestyle #fitforlife #over40 #over50
Who doesn’t love a good review... #pilates #results #studio #hiit #hiitworkout #fit #fitfam #studiopilates #fitnessmotivation #fitnessgirl #fitspo #fitgirls #yoga #reformerpilates #matpilates #over40 #over50 #over50andfabulous #over40andfabulous #men #women #children
Warm up with a beanie on your head or...................... Get down to the studio tomorrow morning at 8.30am and do our HIIT pilates. Now that will warm you up!. Ugi balls, dumbbells and more. Remember our deals, first class free or five classes for $25 #pilates #hiit #hiitworkout #highintensityintervaltraining #matpilates #pilatesmat #womenempowerment #fitnessmotivation #fitnessgirl #fit #fitfam #results #everybodywelcome

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