What she wrote next

Writing what comes from my heart and soul. Sharing a little bit of me.

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Tag: Everyday Inspiration

April 25, 2019April 25, 2019 Janette Bendle

Never judge a book by its cover

February 22, 2019March 6, 2019 Janette Bendle

Commitment – how committed are you really?

February 6, 2019 Janette Bendle

What will tomorrow bring?

December 1, 2018December 1, 2018 Janette Bendle

Tribute to a rescued soul

October 6, 2018October 6, 2018 Janette Bendle

I am passionately Curious

June 6, 2018June 6, 2018 Janette Bendle

Everyday Inspiration – what Mae West said.

June 4, 2018October 12, 2018 Janette Bendle

Dear Dad

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Believe me “You are awesome” and you CAN do this. Weight loss, alleviate hormone symptoms, feel more energised, get back the old you! Call me when you are ready #health #women #change #fitnessmotivation #fitness #fitnessgirl #healthylifestyle #healthyeating #optimalhealth #hormones #hormonehealth #coach #pilates #functionaltraining #functionalfitness
Grand final day! Class at the studio, shopping, food prep and now off to enjoy the day #dayout #grandfinal #gotigers #pilates #studio #groupclasses #fit #fitfam #fitgirl #fitman #strongman #fitnessmotivation #over40 #over50 #fiftyandfabulous #fiftyandfit #over40fitness #lifestyle
I have been enjoying the Cabal luncheon for over 15 years. This luncheon raises awareness and money for ovarian cancer. It is estimated 1046 women will die from ovarian cancer this year. For many of those years I headed off to the luncheon all dressed up, who doesn’t love a good excuse to dress up and in my heels. 15 years on, you know you are getting old when you wear your flats. Comfort first #girlsday #lunch #cancer #ovariancancer #dresstoimpress #dressedup #dayout #charity #fit #fitfam #fitnessmotivation #lifestyle @witcheryfashion outfit #healthylife #healthylifestyle #fitgirl #pilatesinstructor
Do you know what we do at the studio? #pilates #movement #yoga #yoganidra #functionaltraining #womenempowerment #womenshealth #teachertraining #partnerworkout #acrobatics #balance #lifestyle #coaching #pt #personaltrainer #exercisemotivation #fitnessmotivation #classes #groupclasses
Eating nourishing food and moving your body. Simple lifestyle changes can be amazing for you! I am here to help! #movement #nutrition #exercisemotivation #exercise #fitness #fitnessmotivation #coach #lifestyle #pilates #yoga #pilatesstrong #fitnessgirl #functionalfitness #functionaltraining #healthylife #healthylifestyle
My boy having watched little Ella kissing me madly on my knee, now thinks he is a little dog too and continued to follow suit. Gotta love a big dog who thinks he is a chihuahua. 😂😂😂😂#rescuedog #instadog #myboy #lovethisdog #rescuedogsofinstagram #bigdog #thinksheisalapdog #thinksheshuman #dogs #dogsofinstagram #dogstagram #adoptdontshop

Travelling

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