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Writing what comes from my heart and soul. Sharing a little bit of me.

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Tag: heartbroken

January 16, 2020January 16, 2020 Janette Bendle

Pray for AUSTRALIA

February 24, 2019April 3, 2019 Janette Bendle

Easier to say goodbye

February 21, 2019March 6, 2019 Janette Bendle

The Rear View Mirror

February 21, 2019March 6, 2019 Janette Bendle

Desire

December 3, 2018 Janette Bendle

Inhale Exhale

December 1, 2018December 1, 2018 Janette Bendle

Tribute to a rescued soul

May 2, 2018May 31, 2018 Janette Bendle

I cry for you

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Please note the changes for this week only. There will be no Thursday 5.30pm circuit class there will be no Friday 6.30am HIIT Pilates class.#studio #studiopilates #pilatesstudio #pilates #yoga #fitnessmotivation #functionaltraining #functionalfitness #pt #personaltrainer #exercise #gymmotivation #fitness #pleasenote . . In their place, I repeat for this week only. Wednesday evening 5:30 pm circuit class. Thursday 6:30 am HIIT Pilates . The rest of the timetable remains unchanged. #pilates #yoga #studio #studiopilates #pilatesstudio #yogastudio #fitnesscentre #gymmotivation #fitnessmotivation #personaltrainer #pilates
Yes yes Leo it is true! #leonardodicaprio #pilates #pilatesinstructor #pilatesbody #healthylifestyle #healthyfood #healthyliving #healthyeating #cooksofinstagram #cook #live #life #loveyourself #loveyourselfquotes #love #pilatesstudio #fitforlife
Save the date. If you're an animal lover, if you care about your health, if you love or are interested in trying a vegan smorgasbord of delectable delicacies, I repeat save the date. April 5, and event that will bring together all of the above. Details to follow. 50 tickets available express your interest now.#savethedate #savetheplanet #saveanimals #lunch #vegan #event #fundraiser #fundraiserevent #bushfiresaustralia #appeal #veganlunch #veganfood #healthylifestyle #health #healthyfood #healthyliving
We met at the barre! Functional Pilates happened today @ 9.30am. Where were you? #barre #barreblend #barreworkout #pilates #pilatesinstructor #pilatesbody #pilatesstudio #results #resultsbasedtraining #functionaltraining #functionalfitness #mobility #mobilitytraining #miniball #workoutwithme
Now that my kids are all grown, here is Round 2. Meet Ella 4 year old foxy x chihuahua, on my right Bo 11 year cruelty survivor Maltese terrier and Big boss "Boston" staffy x beautiful soul. These guys make me smile everyday! Animals bring happiness and relieve stress. Adopt a dog tomorrow. Happy to help if you need it. #adoptdontshop #adopt #adoptdontshop🐾 #rescuedogsofinstagram #rescuedog #rescuedismyfavoritebreed #rescuedogs #myfurkids #mykids #dogsofinstagram #dogs #dogstagram #love #happiness #stressrelief
We were born to move workshop on the 29th February at 12pm. 2 hours of releasing, mobilising, lengthening, stabilising and movement. #mobility #yoga #pilates #yogablocks #movement #flexibility #pilatesinstructor #functionaltraining #functionalfitness #fitnessmotivation #fitness #fit #workshop

Travelling

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Recent Posts

  • Standing in the mirror January 20, 2020
  • Pray for AUSTRALIA January 16, 2020
  • losing a pet – 12 months on November 27, 2019
  • My soul to keep October 14, 2019
  • The murmur of your dreams September 21, 2019
  • Poised September 12, 2019
  • What we were told not to talk about August 31, 2019
  • How to be a woman August 28, 2019
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