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Tag: dream

September 21, 2019 Janette Bendle

The murmur of your dreams

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If you are shopping at Aldi, they have some really cheap toiletries for around two dollars. Could you put one extra item in your trolley and drop it into the studio. Even better come and do a class at the same time. Remember we do have our offer five classes for $25. So $27 allows you to do something really good for for someone in need and you get five classes as well. Win-win #donations #donationsneeded #bushfiresaustralia #help #pilates #pilatesreformer #pilatesinstructor #pilateslovers #pilatesbody #pilatesstudio #yoga #yogainspiration #yogapractice #mobility #flexibility #stability #stabilitytraining #functionaltraining #functionalfitness #fit #fitness #fitnessmotivation
You are more powerful than you think. You can do it! #youcandoit #women #womenempowerment #womensupportingwomen #womeninbusiness #pilates #strength #strongwomen #strong #beyourself #beyou #youarebeautiful #lifestyle #lifestylemotivation #fitnessmotivation #fitnessgirl #coach #healthylifestyle
Tomorrow could be challenging. There could be a HIIT component, some strength work, definitely a lot of core work. Are you ready to workout with me? 8am, 9am or if you are looking for something less challenging, call me for a chat. I have something for you too. See you at "the studio" #pilates #pilatesinstructor #pilatesstudio #getstrong #ugiball #coreworkout #legday #gluteactivation #hiit #mobility #training #yogainspiration #functionaltraining #functionalfitness #exercisemotivation #fitness #fitnessmotivation #fitforlife
On Sunday we ran a fundraiser group class with 100% of the proceeds going to Victorian wildlife. We raised a whopping $1900. Wow Wow Wow! I bow to you all. Thank you to all who came to our incredible Sunday morning session, the sun shone on us as we made magic happen together on the grass. We prayed it would rain, we prayed Australia would stop burning and we prayed for the animals, the firefighters, the volunteers, we prayed for relief, It was a moving experience that we shared as a group. Thank you to all those who donated and helped. The money has gone to @wildlifevictoria @mallacootawildlifeshelter @wildtofree @goongerahwombatorphanage @amaroowildlifeshelter #magic #fundraising #animalwelfare #animalsmatter #wildlife #australia #bushfiresaustralia #letitrain #stopburning #animallovers #savetheanimals #pilates #pilatesclass #morningtonpeninsula #studio #pilatesstudio
Can I please ask that you share this, let people know, the more people we can get on board with this the more people we can donate on a weekly basis. We are happy to keep this going wild people are happy to support the bush fire victims. Support our fellow Australians Sunday @ 9am a class by donation. 100% of proceeds will go to help the victims of the bushfires. My donation points are CFA Victoria, WIRES, Mallacoota Wildlife Shelter. If you have a preference you can let me know. The class will be a mobility, pilates based session that will be suitable for all levels. Please come along and support our fellow Australians. Look for "The Studio" flag at 61a (front car park) Mornington Industrial Park 1140 Nepean Highway Mornington Call Janette on 0418923029#sunday #sundayclass #donations #bushfiresaustralia #bushfirevictims #letshelpeachother #support #australia #australians #ilovemycountry #help #pilates #mobilitytraining #mobility #pilatesclass #supporteachother #victoria #victorians #pilatesinstructor #pilatesclasses #yoga #yogaclass #yogapants #yogainspiration #meditate #pleasehelp
For results based training. We are here Friday 3rd for a 9am class. Then just follow the timetable for the rest. Can't wait to see you all #pilates #pilatesclass #pilatescircuit #functionaltraining #functionalfitness #functionalpilates #results #resultsdriven #resultsbasedtraining #fit #fitness #fitnessjourney

Travelling

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