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Tag: dream

September 21, 2019 Janette Bendle

The murmur of your dreams

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Believe me “You are awesome” and you CAN do this. Weight loss, alleviate hormone symptoms, feel more energised, get back the old you! Call me when you are ready #health #women #change #fitnessmotivation #fitness #fitnessgirl #healthylifestyle #healthyeating #optimalhealth #hormones #hormonehealth #coach #pilates #functionaltraining #functionalfitness
Grand final day! Class at the studio, shopping, food prep and now off to enjoy the day #dayout #grandfinal #gotigers #pilates #studio #groupclasses #fit #fitfam #fitgirl #fitman #strongman #fitnessmotivation #over40 #over50 #fiftyandfabulous #fiftyandfit #over40fitness #lifestyle
I have been enjoying the Cabal luncheon for over 15 years. This luncheon raises awareness and money for ovarian cancer. It is estimated 1046 women will die from ovarian cancer this year. For many of those years I headed off to the luncheon all dressed up, who doesn’t love a good excuse to dress up and in my heels. 15 years on, you know you are getting old when you wear your flats. Comfort first #girlsday #lunch #cancer #ovariancancer #dresstoimpress #dressedup #dayout #charity #fit #fitfam #fitnessmotivation #lifestyle @witcheryfashion outfit #healthylife #healthylifestyle #fitgirl #pilatesinstructor
Do you know what we do at the studio? #pilates #movement #yoga #yoganidra #functionaltraining #womenempowerment #womenshealth #teachertraining #partnerworkout #acrobatics #balance #lifestyle #coaching #pt #personaltrainer #exercisemotivation #fitnessmotivation #classes #groupclasses
Eating nourishing food and moving your body. Simple lifestyle changes can be amazing for you! I am here to help! #movement #nutrition #exercisemotivation #exercise #fitness #fitnessmotivation #coach #lifestyle #pilates #yoga #pilatesstrong #fitnessgirl #functionalfitness #functionaltraining #healthylife #healthylifestyle
My boy having watched little Ella kissing me madly on my knee, now thinks he is a little dog too and continued to follow suit. Gotta love a big dog who thinks he is a chihuahua. 😂😂😂😂#rescuedog #instadog #myboy #lovethisdog #rescuedogsofinstagram #bigdog #thinksheisalapdog #thinksheshuman #dogs #dogsofinstagram #dogstagram #adoptdontshop

Travelling

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